Meatball Sub Salad
by Jesi LopezA hearty sandwich in a salad bowl! My family loves this take on the classic meatball sub with a twist. This simple, frugal, and basic recipe is one that the whole family will love.
Meatball Sub Salad
Rated 5.0 stars by 1 users
Category
Lunch
Dinner
Cuisine
Italian
Servings
6
Prep Time
30 minutes
Cook Time
45 minutes
This salad is easy to put together using the staples found in your fridge and pantry (also, it’s budget friendly). Enjoy tasty meatballs and fresh salad combined together to make the perfect quick lunch or light dinner.
Ingredients
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Romaine Lettuce
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Roma Tomatoes
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Onions, white or red
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Bell Peppers
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Black olives
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Pickles
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Banana peppers
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Italian dressing
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1 large can or jar of tomato sauce
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1 kg lean ground beef (or protein of your choice)
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1 cup of bread or cracker crumbs
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2 eggs
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2 cloves of garlic, minced
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2 tbsp Italian seasoning
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½ tsp salt
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½ tsp black pepper
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½ cup carrot, finely diced
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½ cup celery, finely diced
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½ cup onion, finely diced
For the Salad:
For the Meatballs:
Directions
Prepare the salad and place on a large platter.
Combine the protein with bread crumbs, eggs, veggies, and spices. Form into meatballs.
Pour tomato sauce into a large pot. Add meatballs to sauce and simmer until the meatballs are thoroughly cooked.
Place cooked meatballs on top of salad and sprinkle with grated mozzarella or Parmesan cheese.
Enjoy 🖤
Recipe Note
I use the Hunt’s brand of tomato sauce because it’s what my Grandma and Mom used. Check your local flyer for sales so you can stock up on your favourite tomato sauce.