Recipes

Chickpeas make a great snack or a source of protein as a part of your meal. I used Tajin to season the chickpeas but you can use your favourite sea...

A great alternative to french fries, these potato wedges just hit the spot. I baked these in the oven but an air fryer would work well, too.

Summertime is for barbecues and street corn! When corn on the cob is in season (and on sale), this recipe is definitely on my meal plan rotation.

Weeknights are busy so one pan meals simplify bringing dinner together.  This skillet recipe includes fresh mushrooms and spinach with that leftove...

Whether it's served as an appetizer or as a part of your main dish, bruschetta is a simple and flavourful.

Kefir is a fermented milk drink than is similar to a thin yogurt.  This nutritious drink helps to fluff up pancakes, much like buttermilk. 

Sweet, tangy, and so delicious! This mango marinade is made with fresh mangoes, ginger, and garlic which pairs perfectly with pork loin. 

Spaghetti squash boats are perfect if you eat a gluten free diet or you enjoy a lower carb version of the classic Philly cheesesteak.

Rice and beans are a staple for many cultures all over the world. This is my Simple. Frugal. Basic take on this nutritious side dish.

Pico de Gallo or “salsa fresca” is a delicious and fresh salsa that pairs well with a meal or on its own with tortilla chips. Either way, it’s a fl...

Arepas are a simple and gluten free side dish that can be added to many meals. I used them as a base for tender, marinated steak, and flavourful pi...

Quinoa is such a versatile starch and serves as the base of this salad.  With crunchy Brussels sprouts and the tang from the oranges, dried cranber...